Acupuncture

Acupuncture is based on the theory that there are patterns of energy, called chi, flowing through the body. A disease or pain result when this energy is disrupted, weakened, or becomes stagnant. Your doctor can correct the flow of energy by inserting needles a fraction of an inch into specific points on the body.


Chiropractic

Dr. Rodwin is an amazing chiropractor who has done many additional courses to better treat her patients. She is a certified acupuncturist, certified in active release technique, trained to perform cranial adjustments, and more. She truly cares about her patients and always focuses on getting to the root cause of your problems.


Orthotics

Orthotics: are customized insoles that can be worn in any type of shoe that will correct the way that you walk. These should be checked approximately a year after starting to use them to determine how worn the Orthotics are and a NEW Gait Analysis will be performed to see if your feet have changed in anyway. The Gait Analysis is a detailed look at how you walk. A lot of information can be ... Read More

Orthotics: are customized insoles that can be worn in any type of shoe that will correct the way that you walk. These should be checked approximately a year after starting to use them to determine how worn the Orthotics are and a NEW Gait Analysis will be performed to see if your feet have changed in anyway. The Gait Analysis is a detailed look at how you walk.

A lot of information can be determined by analyzing how a person walks. The mechanisms by which the foot loads can affect the rest of the body, ALL the way up to the knees, hips and lower back!

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Massage Therapy

Our massage therapists are highly trained and skilled at working through your soft tissue problems to get you back to feeling your best.


Naturopathic Medicine

Naturopathic Medicine is a holistic approach to healthcare combining modern medical sciences and evidence-based medicine with natural therapies. Your Naturopathic Doctor (ND) is trained as a primary care practitioner and can provide comprehensive treatment of your concerns.


Active Release Techniques

Active Release Technique (ART) is a state of art soft tissue treatment technique designed to treat problems involving muscles, tendons, ligaments, fascia, and nerves. The goal of ART is to reduce dense scar tissue, adhesions, and knots, which can build up over time causing a number of potential long term problems in affected areas, restoring smooth movement without pain.


Chinese Cupping Therapy

Dr. Sarah Kristolaitis (ND) and Ashley (RMT) are both trained in cupping therapy. Dr. Sarah provides cupping only appointments. Ashley integrates cupping into her massages because she finds that it allows her to better help her patients.


Cranial Adjustments

Dr. Barbara Rodwin is trained in a technique called Cranial Adjusting Turner Style (C.A.T.S.). She integrates this technique into her regular appointments as required by patients. This technique is AMAZING in helping concussions, migraines, headaches, jaw problems, sinus issues, allergies, and MUCH MORE!



Located at:
240 Catherine Street, Suite 100, Ottawa
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